Our hope for your journey through Unpacking Your Emotional Box is rooted in a deep belief: that true healing and connection begin with understanding the stories we carry. Born out of our own lived experiences—particularly the journey of our marriage—we’ve walked the hard, sacred path of confronting emotional patterns, unlearning survival strategies, and learning to build emotional safety from the inside out. As a therapist and a couple committed to growth, we’ve seen firsthand how powerful it is to do the deep work of self-discovery, especially in the context of relationships. This practice and digital workshop are an extension of that journey—an invitation into greater awareness, honest reflection, and meaningful connection. We value the courage it takes to unpack your emotional box, and we’re here to walk with you as you do.